After you replace your missing teeth with dentures, you may confront your biggest challenge, wondering what or how you can eat. The spaces surrounding the appliances can trap food particles, and the dentures can slip out of place when biting into hard foods.
While you may remain concerned about eating with dentures, it helps if you choose an adequate diet for your palate that will not dislodge your dentures. Look at our suggestions for excellent ideas on the foods you can eat with your new dentures.
When you receive new dentures, your gums must adjust to chewing and biting with the latest appliances. In addition, the gums must also overcome the soreness from dental work you had to extract natural teeth. However, you can overcome the challenge by following our suggestions on the foods to eat for new denture wearers. You can make your first few meals with dentures comfortable by eating soft foods like hot cereals, applesauce, broth, gelatin dessert, pudding, mashed potatoes or vegetables, yogurt, and juice.
You must not have hot liquids because the dentures insulate your mouth, making it less sensitive to heat. After eating hot foods a few times, you can adjust to your new level of heat sensitivity.
Your mouth adjusts to the new dentures after a few days when you can move to more solid foods. However, you must cut the foods into tiny pieces to ensure they don’t require excessive chewing. You can incorporate the following foods into your diet: cooked rice, pasta, soft bread, cooked vegetables and soft meat soup, cooked greens, baked beans, and soft skin-free fish.
You will eventually be able to eat most foods you are accustomed to enjoying. However, there are some foods to avoid when wearing dentures or have them sparingly besides chewing from both sides of your mouth evenly. The foods to avoid include the following.
Sticky substances can move your dentures out of place, making it necessary for you to avoid sticky foods that can get beneath your gums to irritate them. Some examples include peanut butter and gummy candies. In addition, you must avoid foods your natural teeth cannot grind or chew because they can create problems for your dentures. For example, popcorn kernels, sesame seeds on rolls, shelled nuts or seeds, et cetera can remain trapped in and around the dentures.
Hard foods require you to apply excessive pressure when chewing with your dentures. The chewing can damage or dislodge your dental appliances. Therefore you must avoid nuts, popcorn, apples, corn on the cob, carrot sticks, et cetera. Tough meats are also better avoided because they require excessive biting before tenderizing, placing extra stress on your dentures and gums. Excessive chewing also creates gum soreness where your dentures and gums meet. Therefore it helps if you avoid foods like pork chops, steak, and ribs to avoid gum sores.
Are some of your favorites missing from the suggestions we make? You can find plenty of healthy alternatives and include them in your denture-friendly diet. Some examples are mentioned below for your reference.
The Mesa dentist providing dentures suggests you have slow-cooked meats because they become tender and add flavor when cooked for an extended period. Ground meat is also an excellent choice to eat with new dentures because grinding them eliminates much of their toughness. You can have ground meat with many recipes and can also choose ground turkey if you don’t like too much fat in ground beef.
The dentist near you suggests nut and protein spreads or hummus or even cream cheese as spreads when eating soft bread and other similar foods. Ripe fruits are an excellent choice if you cannot have apples and different varieties. Consider having oranges, peaches, bananas, and mangoes to enjoy with your dentures. You can also blend some ice cream with fruits or frozen yogurt to create a smoothie with dentures.
If you find vegetables crunchy in their raw state, you can boil, steam, or microwave them for a softer texture. The dentist in Mesa, AZ, suggests having a wide variety of vegetables, ensuring you always enjoy the healthy food group.
As can be seen, getting dentures from the dental offices nearby means something other than an end to your culinary adventures. In contrast, dentures may teach you to have new foods that you avoided earlier while waiting and preparing for your favorite meals after getting the new replacement teeth.
U Smile Family Dentistry provides dentures to many patients advising them on the foods they can eat or should avoid after getting their replacement teeth. If you intend to get dentures as replacements for your missing teeth, kindly arrange a meeting with them for dental prosthetics and advice on eating after replacing your teeth.